Tuesday, October 12, 2010

Another Healthy Snack for Kids

Although this is for kids, I've given it to adults mostly and it's a hit.

Peanut Butter Balls
Mix together:
1 cup honey
1 cup peanut butter (or almond or cashew butter)

Then add:
2 cups whole grain flours (I use 1 cup wheat germ and 1 cup oats)
1/2 cup sesame seeds
1/2 cup raw sunflower seeds
Raisins to your liking
Nuts (optional)

Form into balls and roll in:
Dried, unsweetened coconut.  Refrigerate or freeze--they are great both ways.

1 comment:

  1. thank you for this idea! we have a hard time coming up with creative snacks for the kids...which leads to eating lots of crackers and fruit snacks (BAD!).