with the new year beginning, so many of us need and want to get in shape. getting in shape has a lot to do with eating well. but it also has a lot to do with exercising.
i would be lying if i said i think a walk around the block, a few times per week is enough to get into great shape. not true. you need to really challenge your body.
this is one reason i love workouts like lindsay brin's dvd's and her new monthly downloads. (you can buy them one by one for $7 or receive a monthly subscription for just $5 per month. you'd better believe i'm a subscriber!) her workouts are designed to really challenge you. no more step aerobics with 2 lb weights. they are tough (especially if you haven't done any intense exercise before). but they are also quick. designed for busy moms who need to get back to "being a mom." but don't get me wrong... these workouts can be done by anyone, even if you haven't had a baby.
unfortunately, our bodies hit a plateau at some point. with any form of exercise. if you do the same thing, with the same weights for more than a few weeks, your body will stop changing. variety in exercise is HUGE! and i mean HUGE! so change up your workout every few weeks! and i mean, really change it!
we are so excited about today's giveaway! lindsay brin sent us TONS of dvd's to giveaway on our blog! yay! i know to kickstart the new year, lindsay is having her second, shed 5 fast contest. what better way to be motivated to get into the shape you've always wanted to be in! so stay tuned to her blog and her facebook page for the details.
something else to keep in mind: if you already have some of these dvd's or all of them, it doesn't hurt to have an extra copy (i have two copies of all of her dvd's... i lend them out ALL THE TIME for friends to try). and make sure and spread the word if you love her dvd's like we do, so everyone can have a chance to win!
to kick start our series of giveaways, we are starting off with 4 copies of:
believe it or not, lindsay was generous enough to send us 4 copies! each 60 day slimdown includes:
*60 day meal plan
*60 day calender
*progress tracker
*fit level test
*4 dvd's (post-natal boocamp, cfs method, shed 5 fast, core metabolic jumpstart)
each of one of these is valued at $49.99!
here's are the rules:
to enter the giveaway, you must:
*become a follower of our blog
for 2 extra entries:
*post this giveaway on your blog
for 3 extra entries:
*post this giveaway on your facebook, twitter, or whatever else there is
after you have completed these tasks, leave a comment let us know exactly what you did so we can make sure and give you the correct amount of entries!
the contest ends one week from today, saturday, january 15th. we will announce the winner on the 16th.
good luck!!!
this is awesome!
ReplyDeleteI am following you all now. i posted on my blog. and i posted on my facebook.
can't wait for this one.
I need this!! I am now following your blog, posted about this on my blog, and posted it on my facebook. This will give me a jump start to losing 40 lbs. by 40. :)
ReplyDeleteWhat an amazing giveaway! I am a follower!
ReplyDeleteI've heard great things about these videos. What an awesome giveaway! I'm a follower now.
ReplyDeletebecame a follower!!
ReplyDeleteposted on FB!!
ReplyDeleteSo I already follow your blog but I put it on my Facebook and my blog. You can tell I really want to win this one! Hope you guys are doing well. I love little Avery : )
ReplyDeleteThis is exciting! I just posted a link to it on fb. I also have a private blog with some friends that are interested in health and I know they'll look into it. Last week I started teaching aerobics at the church and tomorrow I will make an announcement about it! Yay!!! Oh and I follow this blog:)
ReplyDeleteI'm a gfc follower.
ReplyDeletehewella1 at gmail dot com
Hey girls! I follow your blog and posted it on my FB... so that's 4 entries for me? Yay!
ReplyDeleteEven if I don't win, I am inspired to get into better shape this year. I am a big fan of variety. Friday I ran all over the city doing errands, carrying heavy things - then went to the gym and did the bike for 45 minutes. Yesterday I did push-ups and squats with my (HS Varsity) basketball team, played a few games with them (drills) and shot around for a half hour, then did the elliptical for 25 minutes - all that I could take at that point. Today I'm swimming. Obviously it's a lot easier to get a good work-out in on the days when we have basketball practice!
This is definitely what I need! After having a baby 6 months ago, I am hoping to get back into the shape I was in before pregnancy!
ReplyDeleteAll 4 entries for me: I'm a follower of the blog, I posted it on my blog, and I posted it on facebook! THANKS SO MUCH!
I did all three. I am a follower, posted on facebook, and I posted on my blog. I hope I win!! I can't wait!
ReplyDeleteI did all three! Heather is my sister's husband's cousin's wife, so I'm practically family which clearly means I should win ;) Can't wait!!!
ReplyDeleteash-baby@hotmail.com
Cool. I'm a new follower! :)
ReplyDeleteI'm a follower :)
ReplyDeleteI am a follower AND I posted on FB!
ReplyDeleteI posted it on my blog here: http://bluthprego.blogspot.com/2011/01/its-about-time-i-updated-right.html
ReplyDeletePosted it on blog #2
ReplyDeletePosted it on my facebook status #1
ReplyDeletePosted it on my facebook status #2
ReplyDeletePosted it on my facebook status #3
ReplyDeletei'm following!
ReplyDeletehave been researching & following lindsay brin's blog for over 7 months now. just never feels like i can justify spending money on DVDs for me. so this would be FAB to win! :)
I'm now a follower, and I posted on both my FB and blog. Does that mean 6 entries for me? I hope so, because I would love to win this!
ReplyDeleteAfter having the twins I REALLY need this! I became a follower, posted on my blog and posted on facebook I hope I win.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteI'm a follower. I also posted on my blog about it. 3 entries for me.
ReplyDeletetoebishop at gmail dot com
I'm a new follower and so excited to have found your blog! I also, added you to my blog http://johnanddanila.blogspot.com and facebook page.
ReplyDeleteI am now a follower :)
ReplyDeletecoralee johnson
This is EXACTLY what I need! I had never heard of Lindsay Brin until today but I am already convinced that I need her workouts! I am a busy Mom of 3 who can never get to the gym and my same old FIRM videos are not motivation enough to get me out of bed! And I'm turning 29 tomorrow and would love these DVD's to get into the best shape of my life this year!
ReplyDeleteI am a follower of your blog, I posted the giveaway and my blog, AND my Facebook page. Thanks for the chance! PICK ME PLEASE!
I am a new follower now and I posted to my facebook. I would love some entries.
ReplyDeleteHi Heather! I am now a follower and I posted this on my blog! Thanks!
ReplyDeleteDude I NEED this! My post baby fat is the worst, especially in the winter when I cant get outside! I am in desperate need of a great workout video! I am now a follower of your blog. :)
ReplyDeletethis is so awesome! i am now a follower of your blog!
ReplyDeleteI am a follower on your blog!
ReplyDeleteI would love to win these dvd's. I really need some help to get this baby weight off!! I posted on facebook and I am a follower of your blog!!
ReplyDeleteI would love to win the DVDs too! I am ready to get back in shape.
ReplyDeleteI would LOVE to win this awesome give-a-way!!! Count me on. I love exercise videos!
ReplyDeleteI'm a follower and I've posted this on FB!
ReplyDeletei'm a follower! of the blog, not in general.
ReplyDeleteI'm now a follower!
ReplyDeleteYou guys are such an inspiration! I am definitely a follower of your blog.
ReplyDeleteOk, I really, really, really want these DVD's. I love her workouts!!! I am going to post this on my blog, and on FB.... I want the best chance I can have!
ReplyDeleteI'm a new follower!!! :)
ReplyDeleteI love Lindsay's DVD's... and I'm dying to lose this baby weight! I am a follower and I posted on facebook!
ReplyDeleteFollowing & Tweeted.
ReplyDeleteI facebooked too! (I'm crossing my fingers. I need this!)
ReplyDeleteI am a follower and I posted on facebook. I love these two women.
ReplyDeleteFollowing :) and I posted on facebook too :D. You two are amazing!!
ReplyDeleteHey! Following, posted on my blog, and posted on facebook!!!! now, pick me. haha
ReplyDeletePick me! I'm a follower of your blog!
ReplyDeleteMe Me Me Please
ReplyDeleteThis is awesome, and I love Lindsay's workouts. I'm not a follower, it's posted on my blog, and it's on facebook!!
ReplyDeleteI just sent out an e-mail too.
ReplyDeleteI've been wanting these DVDs so bad to get me in shape during my pregnancy and after. Please pick me! I am a follower, posted on my blog, and posted on my facebook. Can't wait to see who wins.
ReplyDeleteIt's on my facebook and I am a follower! :) Thanks!
ReplyDeleteI am a follower
ReplyDeleteI posted the giveaway on my blog
and I posted on my facebook!
I became a follower of your blog, posted on facebook, and posted on my blog. Thanks!
ReplyDeleteWhat a awesome giveaway!
ReplyDeleteGreat blog ladies. I'm a new follower. Melissa told me about your blog. Thanks for the help to a healthier life style:)
ReplyDelete