luke and katie wins again!!!!
yay! i'm so excited for you cause this is seriously my favorite dvd of lindsay's. i love that it has so many different workouts on there! and her 12 week program rocks! if at first, the program isn't enough of a workout, just add more 10 minute cardio/toning segments. (she progresses and does more later on). do as many as you feel you can. i almost always do 3, with 2 core segments added on top of that. i have your address, so i'll get this in the mail to you tomorrow! yippee!
(ash, i didn't know if you were entering this since you already have this dvd and didn't mention wanting another copy, so i didn't include your comment- hope i read your thoughts right).
for next week's giveaway, i have two copies of lindsay's core firing sequence method dvd's. this dvd is awesome... as it really teaches you how to correctly use your core and get it back in shape. there is a 3 week "tummy slimdown plan" to add to your regular exercise routine. so i've got two of these babies.
this is my second to last giveaway. i only have one extra dvd left and it's lindsay's core fitness for moms. it has some killer workouts on it! the yoga and pilates is major strengthening... not a walk in the park at all! and her core sculpting is awesome! so look forward to that giveaway next friday!